Cure For Bad Breath

Helpful Tips & Information

Bad breath home remedies are effective solutions to end bad breath that you can make at home. Most of these remedies are passed on from generation to generation, often thru families. However, not all of them end up being effective or beneficial to the health of our mouths.

Parsley Remedy for Bad Breath

Chewing a sprig of parsley is one of the most popular home remedies for bad breath. It is very simple, and parsley has highly freshening properties that soften the bad breath and over time can help you put an end to it. Alternatively, you can prepare your own mouthwash with parsley. Here are the instructions:

  • Take 4 sprigs of parsley, chop them and mix them with two cups of boiling water.
  • Let the sprigs mix with the hot water for 15 to 20 minutes.
  • Take out the sprigs form the water, and let it cool down.
  • Once it cools, your mouthwash is ready.

Fenugreek Tea

Herbal tea has also been proved very effective to battle bad breath. In particular, Fenugreek tea. Just add a teaspoon to a liter of water and let the two mix under low heat water for 20 minutes. Use it as a regular mouthwash.

Baking Soda for the Tongue

Baking soda is great to clean the tongue and avoid fertile ground for bacteria to appear, as it reduces the acidity in the mouth . It’s very simple to use, and only requires you to clean your tongue with the soda and warm water.

Changing Your Habits

The solution to finding a cure for bad breath involves changing your habits and including new ones. These include: brushing your teeth regularly, cleaning your tongue, changing your toothbrush frequently, using herbal based toothpaste and drinking a lot of water.

Add A Comment